Discussion in 'Off-Topic' started by sizekhecjh, Mar 10, 2016.

  1. sizekhecjh

    sizekhecjh New Member

    comes from information on cereal boxes and the Special K website, pl 5x-trim-600 us a Special K Challenge message group on Yahoo featuring a blog from athlete Gabrielle Reece.

    There is nothing special about Special K products. In fact, most are not whole grain, and they tend to be low in fullness-promoting fiber and protein. (Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.)

    If you take the Special K Challenge, think of it as a prelude to a well-balanced diet plan, and let those six pounds serve as a motivator to help you keep going.

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